Omega 3, 6, 9 (fish oil)

There are many benefits to a diet rich in Omegas. Some of the benefits include:

• helping to fight depression and anxiety
• eye health support
• support brain health during pregnancy and early life
• improve risk factors for heart disease
• can fight inflammation
• can reduce metabolic syndrome symptoms
• belly fat
• high cholesterol
• high blood pressure
• improve insulin resistance
• can fight autoimmune disease
• can reduce fat in your liver
• are good for your skin
• may improve sleep

For more information on how Omegas can be of benefit to your health, visit https://bit.ly/2QeMtsB